Manage Your Actions

This Toolset covers the action element of the Think-Feel-Do loop. It describes how to manage your confidence by managing your behaviours and actions.

If you have not already watched the introduction to this Toolkit, click here.

Toolset 1

This toolset describes a technique called Implementation Intentions that helps you to take action.

 

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 Toolset 2

This toolset uses the acronym POSE to describe 4 ways to develop confident behaviours and appear confident when it matters.

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