Confidence Quick Tools


Click on the link below to access a tool that can help you to develop your confidence.

How to raise your confidence before taking on a challenge: A quick tool to help you boost your confidence when you know you’re being watched assessed or judged

Free your mind, boost your confidence and improve your problem-solving: A self-affirmation exercise to help raise your confidence and improve problem-solving under stressful conditions

Confidence Assessment: A questionnaire that will help you to assess your level of confidence as well as understand how your thoughts, feelings and behaviours contribute to it